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McCain Quick Cook French Fries
In stock
Extra thin and crispy French Fries which are ready in 5 minutes from the oven. Prepared using specially selected potatoes and sunflower oil.
Ingredient Reference IntakesNutritionHow to cook
Ingredients
Potatoes, Sunflower Oil.
ALLERGY INFORMATION: N/A
| Per 110g Serving Oven Cooked | % of RI | ||
| Energy | 1142kJ | 14% | |
| 272kcal | 14% | ||
 |
Fat | 10.6g | 15% |
 |
Saturates | 1.1g | 6% |
|
Sugars | 1.0g | 1% |
|
Salt | 0.3g | 6% |
Typical values (ovened) per 100g: Energy 1038kJ/247kcal
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| * When needed, some products are made in non Kosher approved sites so always check the packaging for this logo when assessing the Kosher suitability. |
Adult Nutritional Information
| ADULT NUTRITION INFORMATION | Per 100g Frozen | Per 100g Oven Baked | |
| Energy | kJ | 930 | 1038 |
| kcal | 222 | 247 | |
| Fat | g | 9.0 | 9.6 |
| of which saturates | g | 1.0 | 1.0 |
| Carbohydrate | g | 31.6 | 36.1 |
| of which sugars | g | 0.7 | 0.9 |
| Fibre | g | 2.9 | 3.5 |
| Protein | g | 2.1 | 2.4 |
| Salt | g | 0.2 | 0.3 |
Mmm…fries.
The following cooking instructions are for 200g of McCain Quick Cook French Fries. For different quantities adjust the cooking time accordingly. For best results cook from frozen in a preheated oven. DO NOT overcook!
OVEN
Spread your McCain Quick Cook French Fries evenly in a single layer onto a baking tray and pop it into the top of the oven. Bake for the time below according to your oven, until they’re lovely, crisp and light golden.
| PREHEAT your oven to230°C / 445°F / Gas Mark 8.
For Fan assisted ovens that’s 220°C / 430°F
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| Fan Assisted
220oC/430oF |
5 Minutes | |
| Traditional 230oC/445oF/
Gas Mark 8 |
5 – 7 Minutes | |