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Young’s Crispy Tempura Battered Cod Fillets
In stock
For the perfect evening meal…
Try serving these Crispy Tempura Battered Cod Fillets with herby sweet potato wedges and garden peas.
Enjoy with a glass of well chilled Chardonnay.
Cooking GuidelinesIngredientNutrition Information
Cooking/Preparation Guidelines
Our Crispy Tempura Battered Cod Fillets are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
22 mins to oven bake 220°C/Fan 190°C/Gas Mark 7/Pre-heat the oven and a baking tray.
Remove all packaging. Place product on the baking tray in the centre of the oven and cook for 22 minutes (fan oven 20 minutes).
Ingredients
Cod (65%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Gram Flour, Potato Starch, Wheat Starch, Salt, Raising Agents: Diphosphates, Sodium Bicarbonate; Maltodextrin, Mustard Flour, Onion Powder, Wheat Gluten, Sunflower Oil, Cocoa Butter, Garlic Powder, Spice Extract, Yeast Extract, Flavourings (contains Mustard).
Allergy Advice!
For allergens, including cereals containing gluten, see ingredients in bold. Caution! Although extra care has been taken to remove all bones, some may remain.
Nutrition Information
Typical Values100g oven baked containsEach fillet oven baked contains
Energy806kJ/192kcal1055kJ/252kcal
Fat9.2g12.0g
(of which saturates)0.7g0.9g
Carbohydrate14.1g18.4g
(of which sugars)0.7g0.9g
Fibre0.8g1.0g
Protein12.9g16.9g
Salt1.0g1.3g