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Birds Eye Crispy Fish Bites
In stock
Prefried Alaska pollock fillet fish bites coated in a crispy batter.
Each and every Birds Eye fish bite is irresistibly tasty and full of goodness. We combine the finest 100% fish fillet with our delicious light and crispy batter to give you healthy and happy teatimes! Empty plates guaranteed!
General InformationIngredient DeclarationNutritional Information
Preparation
Cooking Instructions – General
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.
Oven cook – From Frozen
Tastiest when Oven Baked Straight from the Freezer.
230°C, Fan 210°C, Gas Mark 8 12-15 mins.
Pre-heat oven.
Top part of oven on a baking tray.
Turn over halfway through cooking.
Cook until crisp and golden.
Grill – From Frozen
Medium Grill 12-15 mins.
Pre-heat grill.
Turn over occasionally.
Cook until crisp and golden.
Storage Instructions
Store in a freezer at -18°C or cooler.
Safety Instructions
Ingredient Declaration
Alaska Pollock (Fish) (56%)
Breadcrumbs (Wheat Flour, Water, Salt, Yeast)
Rapeseed Oil
Wheat Flour
Water
Starch (Wheat, Rice)
Rice Semolina
Sugar
Mustard (Water, Mustard Seed, Spirit Vinegar, Salt, Spices)
Salt
Whey Powder (Milk)
Raising Agents (E450, E500)#
# E450 and E500 are the basic ingredients of Baking Powder, which is used to make the batter light and crispy
Allergen information
For allergens see ingredients in bold.
Other
Nuritional Information – Adult
| Nutritional Information Per Serving | Nutritional Information Per 100g | ||
|---|---|---|---|
| Carbohydrate | 20 | 18.8 | |
| Carbohydrate of which Sugars | 1.6 | 1.5 | |
| kcal | 250 kcal | 229 kcal | |
| kJ | 1050 kJ | 957 kJ | |
| Fat | 13 | 11.7 | |
| Fat of which Polyunsaturates | 3.7 | 3.4 | |
| Fat of which Saturates | 1 | 0.9 | |
| Fibre Dietary | 0.8 | 0.7 | |
| Protein | 13 | 11.7 | |
| Salt | 1 | 0.93 |
Nuritional Information Child
| Nutritional Information Per Serving | Nutritional Information Per 100g | ||
|---|---|---|---|
| Carbohydrate | 15 | 18.8 | |
| Carbohydrate of which | 1.2 | 1.5 | |
| 185 kcal | 229 kcal | ||
| 770 kJ | 957 kJ | ||
| Fat | 9.5 | 11.7 | |
| Fat of which | 2.7 | 3.4 | |
| Fat of which | 0.7 | 0.9 | |
| Fibre | 0.6 | 0.7 | |
| Protein | 9.5 | 11.7 | |
| Salt | 0.75 | 0.93 |
| As Sold 100g Provides: | Per 8 Fish Bites (108g) Oven Baked Provides: | |
|---|---|---|
| Energy – kJ | 957kJ | 1050kJ |
| – kcal | 229kcal | 250kcal |
| Fat | 11.7g | 13.0g |
| – of which Saturates | 0.9g | 1.0g |
| – of which Polyunsaturates | 3.4g | 3.7g |
| Carbohydrate | 18.8g | 20.0g |
| – of which Sugars | 1.5g | 1.6g |
| Fibre | 0.7g | 0.8g |
| Protein | 11.7g | 13.0g |
| Salt | 0.93g | 1.0g |
| Iodine | 51µg 34% RI*** | 55µg 37% RI*** |
| ***Average value when cooked according to pack instructions. RI = Reference Intake | ||
| A serving of 8 fish bites (108g) oven baked provides 119 mg Omega 3 (EPA+DHA) |