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Product Details:Ingredient Declaration:Nutritional Information:
Product Details
Preparation
Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER.
Oven cook – From Frozen
- Pre-heat oven 190°C, Fan 170°C, Gas Mark 5, 25 mins
- Place the bag containing the fish on a baking tray
- Do not pierce the bag
- Middle of oven
- Two or more portions may require longer time
Alternatively, microwave – From Frozen
- Full Power 1 bag, 650W/B 4 mins, 750W/D 4 mins, 850W/E 3 1/2 mins
- Full Power 2 bags, 650W/B 8 mins, 750 W/D 7 mins, 850W/E 7 mins
- Stand for 1 minute
Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.
Storage Instructions
Store in a freezer at -18ºC or colder.
Ingredient Declaration
Wild Pink Salmon Fillet (Fish) (84%)
Water
Palm Kernel Fat
Rapeseed Oil
Butter (Milk)
Dill
Salt
Rice Starch
Natural Emulsifier (Sunflower Lecithin)#
Extra Virgin Olive Oil
Black Pepper
Fish Gelatine
Lemon Extract
Turmeric
#Lecithin is used to help the sauce blend with the fish juices on cooking, it is a natural material found in many traditional food ingredients
Allergen information
For allergens see ingredients in bold
Other
Wild pink salmon fillets with a lemon and dill sauce.
Although great care has been taken to remove all bones, some may remain.
Nutritional Information – Adult
| Nutritional Information Per Serving | Nutritional Information Per 100g | |
| Energy kJ | 930 kJ | 646 kJ |
| Energy kcal | 230 kcal | 155 kcal |
| Fat | 13 | 9.1 |
| Fat of which Saturates | 5.8 | 3.9 |
| Carbohydrate | 0.4 | 0.3 |
| Carbohydrate of which Sugars | 0.1 | 0.1 |
| Fibre Dietary | 0.1 | 0.1 |
| Protein | 26 | 17.9 |
| Salt | 0.75 | 0.5 |
