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Birds Eye Chicken Tikka Masala & Rice
In stock
Pieces of cooked chicken breast, onions and tomatoes in a spicy tikka masala sauce made with yoghurt, cream and traditional herbs and spices. Served with long grain rice.
We know a thing or two about Curries: we’ve been making them for over 30 years. For our aromatic Chicken Tikka Masala, we only use chicken breast slices, prepared in a blend of traditional herbs and spices.
General InformationIngredient DeclarationNutritional Information
Preparation
Cooking Instructions – General
Tastiest when microwaved straight from the freezer.
Please ensure food is cooked until piping hot.
The above instructions are guidelines only.
Do not refreeze after defrosting.
Oven cook – From Frozen
190ºC/Fan 170ºC/Gas Mark 5 30 mins.
Pre-heat the oven.
Pierce the film lid over the rice and the sauce.
Place in the middle of the oven on a baking tray.
Microwave – From Frozen
1. Pierce the film lid over the rice and the sauce.
2. Microwave on Full Power for:
650W/B 8 mins, 750W/D 7 mins, 850W/E 6 mins.
3. Peel back the film lid, stir the rice then the sauce, replace the film.
4. Microwave on Full Power for:
650W/B 2 mins, 750W/D 2 mins, 850W/E 2 mins.
5. Stand for 2 minutes. Stir, then serve.
Take care when peeling back the film lid, as the product will be hot.
2. Microwave on Full Power for:
650W/B 8 mins, 750W/D 7 mins, 850W/E 6 mins.
3. Peel back the film lid, stir the rice then the sauce, replace the film.
4. Microwave on Full Power for:
650W/B 2 mins, 750W/D 2 mins, 850W/E 2 mins.
5. Stand for 2 minutes. Stir, then serve.
Take care when peeling back the film lid, as the product will be hot.
Storage Instructions
Store in a freezer at -18°C or cooler.
Safety Instructions
Ingredient Declaration
Cooked Rice (Water, Rice, Turmeric)
Cooked Chicken Breast (16%) (Chicken Breast, Salt)
Onion
Water
Cream (Milk)
Tomato Purée
Yoghurt (Milk)
Whole Milk Powder
Coconut
Ginger Purée
Spices
Sugar
Garlic Purée (Rehydrated Garlic, Garlic Powder, Garlic Purée, Sunflower Oil, Acidity Regulator: Citric Acid)
Rapeseed Oil
Salt
Cornflour
Fenugreek
Allergen information
For allergens see ingredients in bold
Other
| As sold 100g provides: Per meal microwaved provides: | ||
|---|---|---|
| Energy – kJ | 617kJ | 2480kJ |
| – kcal | 147kcal | 590kcal |
| Fat | 3.7g | 15.0g |
| – of which Saturates | 2.0g | 8.0g |
| Carbohydrate | 20.4g | 82.0g |
| – of which Sugars | 2.2g | 8.8g |
| Fibre | 1.2g | 4.8g |
| Protein | 7.3g | 29.0g |
| Salt | 0.44g | 1.8g |