Ingredient Reference IntakesNutritionHow to cook
Ingredients
Potato, Sunflower Oil, Dehydrated Potato, Potato Starch, Salt, White PepperALLERGY INFORMATION: N/A

Per Waffle Oven Cooked % of RI
Energy 459kJ 5%
109kcal 5%
Medium Fat 4.3g 6%
Medium Saturates 0.5g 2%
Medium Sugars 0.2g <1%
Medium Salt 0.4g 7%

Typical values (ovened) per 100g: Energy 936kJ/223kcal

 Kosher Suitable for Vegetarians Made with Sunflower Oil This Product Is Gluten Free
* When needed, some products are made in non Kosher approved sites so always check the packaging for this logo when assessing the Kosher suitability.

Adult Nutritional Information

ADULT NUTRITION INFORMATION Per Waffle Frozen Per Waffle Oven Baked Per Waffle Grilled
Energy kJ 801 459 467
kcal 191 110 111
Fat g 7.3 4.3 4.3
of which saturates g 0.8 0.5 0.5
Carbohydrate g 28.2 16.0 16.4
of which sugars g 0.5 0.2 0.2
Fibre g 3.2 1.7 1.8
Protein g 1.6 0.9 0.9
Salt g 0.8 0.4 0.4

Mmm… waffles. The following cooking instructions are for 4 McCain Waffles. For smaller quantities reduce the cooking time accordingly. For best results cook from frozen. DO NOT overcook!

OVEN

Preheat the oven to 220°C / 430°F / Gas Mark 7.
For fan assisted ovens that’s 200°C / 400°F.

Spread your McCain Waffles evenly in a single layer onto a baking tray and pop it into the top of the oven. Bake for 12 – 15 minutes, turning them every now and again, until they’re lovely, crisp and light golden.

GRILL

Remove the rack from the grill pan. Preheat the grill for five minutes at a medium high heat. Place your McCain Waffles evenly in a single layer onto the grill pan. Grill for 8 – 10 minutes, turning them every now and again, until they’re lovely, crisp and light golden.golden.

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