Chicken Curry with Rice

In stock

Pieces of cooked chicken breast with tomatoes and onions in a curry sauce with traditional spices. Served with long grain rice.

We know a thing or two about Curries: we’ve been making them for over 30 years. For our Classic Chicken Curry, we only use chicken breast slices, prepared in a blend of spices.

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General InformationIngredient DeclarationNutritional Information
 Chicken Curry with Rice

Preparation

Cooking Instructions – General

Tastiest when Microwaved Straight from the Freezer.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.

 

Oven cook – From Frozen

190°C, Fan 170°C, Gas Mark 5, 35-40 mins.
Pre-heat oven.
Pierce film lid.
Middle of oven on baking tray.

Microwave – From Frozen

1. Pierce the film lid.
2. Microwave on Full Power for: 650W/B 8mins, 750W/D 7mins, 850W/E 6mins.
3. Peel back the film lid, stir rice then sauce, replace film.
4. Microwave on Full Power for: 650W/B 2mins, 750W/D 2mins, 850W/E 2mins.
5. Stand for 1 minute, stir then serve.

Storage Instructions

Store in a freezer at -18°C or cooler.

Safety Instructions

Ingredient Declaration

Cooked Rice (Water, Rice, Tumeric)

Water

Tomatoes

Cooked Chicken Breast (10%) (Chicken Breast, Salt)

Onion

Rapeseed Oil

Tomato Purée

Cornflour

Mango Chutney (Sugar, Mangoes, Salt, Acetic Acid, Spices)

Cream (Milk)

Spices

Sugar

Coconut Milk Powder (contains Milk Protein)

Desiccated Coconut

Chicken Stock (Chicken Stock, Water, Salt)

Coriander Leaves

Ginger Purée

Salt

Garlic Purée (Rehydrated Garlic, Garlic Powder, Garlic Purée, Sunflower Oil, Acidity Regulator: Citric Acid)

Diced Red Chillies

Fenugreek Leaves

Allergen information

For allergens see ingredients in bold

Other

Per meal microwaved provides: As sold 100g provides: Guideline Daily Amounts for adults:* Per meal microwaved provides: 5 GDA for adults:*
Energy – kJ 2120kJ 535kJ 2000kcal 505kcal 25%
– kcal 505kcal 127kcal
Protein 20.0g 5.1g
Carbohydrate 79.0g 19.8g
– of which sugars 8.8g 2.2g 90g 8.8g 10%
Fat 11.0g 2.8g 70g 11.0g 16%
– of which saturates 2.8g 0.7g 20g 2.8g 14%
Fibre 4.0g 1.0g
Sodium 0.60g 0.15g
– equivalent as salt 1.5g 0.4g 6g 1.5g 25%
*Guideline Daily Amounts are guidelines only for adults
Individual requirements will vary depending on age, gender, weight and physical activity
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