Birds Eye Wholegrain Fish Fingers

In stock

Prefried Alaska pollock fillet fish fingers in a wholegrain coating.

Birds Eye Wholegrain fish fingers are not only full of goodness but also irresistibly tasty! We combine 100% fish fillet with our delicious, crunchy, wholegrain breadcrumb. The whole family is sure to love them. Yum!

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General InformationIngredient DeclarationNutritional Information

Wholegrain Fish Fingers

Preparation

Tastiest when Grilled Straight from the Freezer.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.

Oven cook – From Frozen

230°C, Fan 210°C, Gas Mark 8 13-15 mins.
Pre-heat oven.
Top part of oven on a baking tray.
Turn over after 10 minutes.
Cook until crisp and golden.

Grill – From Frozen

Medium Grill 12-15 mins.
Pre-heat grill.
Turn over occasionally.
Cook until crisp and golden.

Storage Instructions

Store in a freezer at -18°C or cooler.

Safety Instructions

Ingredient Declaration

Alaska Pollock (Fish) (65%)

Wholegrain Breadcrumbs (16%) (Wholemeal Wheat Flour, Water, Yeast, Salt, Malted Wholemeal Wheat Flour)

Water

Rapeseed Oil

Wholemeal Wheat Flour (7%)

Salt

Allergen information

For allergens see ingredients in bold.

Other

Although great care has been taken to remove all bones, some may remain.
Did you know… our wholegrain fish fingers are…
Made with 100% Fish Fillet
Tasty – Wholegrain coating provides a crunchy, irresistible taste
Made with 100% wholegrain
100% means:
all of our fish is juicy Alaska Pollock fillet
wholegrain wheat flour is the only flour used to make our tasty coating

Nuritional Information – Adult

Nutritional Information Per Serving Nutritional Information Per 100g
Carbohydrate 19 15
Carbohydrate of which Sugars 1.2 1
 kcal 230 kcal 193 kcal
 kJ 970 kJ 807 kJ
Fat 9.6 8
Fat of which Saturates 0.8 0.6
Fibre Dietary 2.8 2.3
Protein 16 14
Salt 1 0.87

Nuritional Information Child

Nutritional Information Per Serving Nutritional Information Per 100g
Carbohydrate 13 18.7
Carbohydrate of which 0.4 0.6
170 kcal 245 kcal
720 kJ 1023 kJ
Fat 9.1 12.9
Fat of which 1.2 1.7
Fibre 0.4 0.6
Protein 9.2 13.1
Salt 0.69 0.98
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