Birds Eye Tomato & Basil Chicken Inspirations

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Prefried chicken portions formed from marinated chunks of chicken breast with a tomato and basil filling coated in breadcrumb.
Chicken bursting with a tangy Tomato & Basil sauce.
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General InformationIngredient DeclarationNutritional Information
Tomato & Basil Chicken Inspirations

Preparation

Your Chicken Inspiration contains raw meat, please ensure that it is cooked thoroughly until piping hot throughout. Tastiest when oven baked straight from the freezer.

Oven cook – From Frozen

200°C, Fan 180°C, Gas Mark 6 25 mins. Pre-heat the oven. Place on a baking tray. Cook in the middle of the oven. Stand for 5 mins before serving. Caution: Take care when cutting. The sauce will be very hot. Please ensure food is cooked until piping hot. These instructions are guidelines only. Do Not refreeze after defrosting.

Storage Instructions

Store in a freezer at -18°C or cooler.

Safety Instructions

Ingredient Declaration

Chicken Breast (42%) Water Flour (Wheat, Maize, Rice) Breadcrumbs (Wheat Flour, Yeast, Dextrose, Salt) Rapeseed Oil Starch (contains Wheat) Onion Red Bell Pepper Tomato Purée Salt Egg White Sunflower Oil Extra Virgin Olive Oil Cornflour Basil Garlic Sugar Vegetable Stock (Dextrose, Salt, Carrot, Potato Starch, Onion, Leek, Shallots, Tomato, Paprika) Spices Garlic Powder Onion Powder

Allergen information

For allergens see ingredients in bold.

Other

Nuritional Information – Adult

Nutritional Information Per Serving Nutritional Information Per 100g
Carbohydrate 24 19
Carbohydrate of which Sugars 1.4 1.1
 kcal 285 kcal 225 kcal
 kJ 1190 kJ 940 kJ
Fat 14 11
Fat of which Saturates 1.6 1.3
Fibre Dietary 1 0.8
Protein 15 12
Salt 1.2 0.98

As Sold 100g Provides: Per Portion (125g) Oven Baked Provides:
Energy – kJ 940kJ 1190kJ
– kcal 225kcal 285kcal
Fat 11.0g 14.0g
– of which Saturates 1.3g 1.6g
Carbohydrate 19.0g 24.0g
– of which Sugars 1.1g 1.4g
Fibre 0.8g 1.0g
Protein 12.0g 15.0g
Salt 0.98g 1.2g
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