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Birds Eye Inspirations Thai Chicken with Basmati Rice
In stock
Product Details:Ingredient Declaration:Nutritional Information:
Product Details
Preparation
Tastiest when PAN COOKED STRAIGHT FROM THE FREEZER..
Pan cook – From Frozen
- Empty the contents of the bag into a wok or non-stick pan [approx. 24cm diameter].
- Add 2-3 tablespoons of water and heat on a high setting until the sauce starts to melt.
- Simmer gently on a low to medium heat, for 6 – 8 mins, stirring regularly until most of the sauce has been absorbed and the chicken is cooked through
- Serve and enjoy!
Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.
Storage Instructions
Store in a freezer at -18°C or cooler.
Ingredient Declaration
Cooked Basmati Rice (40%) (Water, Rice)
Marinated Cooked Chicken Breast (17%) (Chicken Breast, Dextrose, Sunflower Oil, Rice Flour, Salt, Garlic, Lime Juice Powder, Spices, Herbs, Natural Flavouring, Citric Acid)
Leek
Red and Yellow Peppers
Water
Onion
Creamed Coconut
Ginger Purée
Lemongrass (1%)
Sunflower Oil
Chopped Red Chillies (1%)
Coriander Leaf
Rice Starch
Lime Juice from Concentrate (0.2%)
Salt
Ground Chilli
Other
Cooked basmati & long grain rice with marinated cooked chicken and Thai style Sauce. Made in Germany with imported chicken.
Although great care has been taken to remove all bones, some may remain.
Nutritional Information – Adult
Nutritional Information Per Serving | Nutritional Information Per 100g | |
Energy kJ | 1571 kJ | 438 kJ |
Energy kcal | 373 kcal | 104 kcal |
Fat | 11 | 3.1 |
Fat of which Saturates | 5.2 | 1.5 |
Carbohydrate | 47 | 13 |
Carbohydrate of which Sugars | 5.2 | 1.5 |
Fibre Dietary | 5.2 | 1.5 |
Protein | 19 | 5.3 |
Salt | 1.3 | 0.38 |
Per meal (350g) pan cooked provides:
Reference intake of an average adult (8400kJ / 2000kcal)
Typical values per 100g: Energy 741kJ / 177kcal