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Birds Eye Fish Fusions Tomato & Oregano
In stock
Prefried Alaska Pollock tails in a light and crispy tomato and herb coating.
Tasty, gorgeous fish crafted by us for you. We’ve selected succulent fish fillets and added a delicious light coating infused with tomato, oregano and sweet red bell peppers for an authentic Mediterranean flavour.
General InformationIngredient DeclarationNutritional Information
Preparation
Tastiest when oven baked straight from the freezer.
Oven cook – From Frozen
220ºC, Fan 200ºC, Gas Mark 7 25 mins.
Pre-heat oven.
Cook in the middle of the oven on a baking tray.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.
Pre-heat oven.
Cook in the middle of the oven on a baking tray.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.
Storage Instructions
Store in a freezer at -18°C or cooler.
Safety Instructions
Ingredient Declaration
Alaska Pollock (Fish) (72%)
Flour (Wheat, Maize)
Rapeseed Oil
Wheat Semolina
Water
Breadcrumb (Wheat Flour, Salt, Dextrose)
Starch (Wheat, Potato)
Wheat Gluten
Tomato Powder
Salt
Natural Flavouring (contains Celery)
Dried Red Pepper
Sugar
Lemon Powder
Spices
Whey Protein Concentrate (Milk)
Oregano
Parsley
Paprika Extract
Allergen information
For allergens see ingredients in bold
Other
Nuritional Information – Adult
| Nutritional Information Per Serving | Nutritional Information Per 100g | ||
|---|---|---|---|
| Carbohydrate | 22 | 13.5 | |
| Carbohydrate of which Sugars | 1.4 | 0.9 | |
| kcal | 270 kcal | 171 kcal | |
| kJ | 1140 kJ | 717 kJ | |
| Fat | 10 | 6.4 | |
| Fat of which Saturates | 1 | 0.6 | |
| Fibre Dietary | 1.1 | 0.7 | |
| Protein | 23 | 14.4 | |
| Salt | 1.6 | 0.98 |
| As Sold 100g Provides: | Per Portion (160g) Oven Baked Provides: | |
|---|---|---|
| Energy – kJ | 717kJ | 1140kJ |
| – kcal | 171kcal | 270kcal |
| Fat | 6.4g | 10.0g |
| – of which Saturates | 0.6g | 1.0g |
| Carbohydrate | 13.5g | 22.0g |
| – of which Sugars | 0.9g | 1.4g |
| Fibre | 0.7g | 1.1g |
| Protein | 14.4g | 23.0g |
| Salt | 0.98g | 1.6g |