Birds Eye Fish Chargrills Juicy Lemon, Rosemary & Thyme

In stock

Alaska pollock portions with a lemon & herb glaze.

Fish Chargrilled with Juicy Lemon, Rosemary and Thyme

Delicious tempting recipes, selecting the finest, freshest ingredients with less than 3% fat



General InformationIngredient DeclarationNutritional Information
Fish Chargrills Juicy Lemon, Rosemary & Thyme


Cooking Instructions – General

Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.

Oven cook – From Frozen

Tastiest when Oven Baked Straight from the Freezer.
210°C, Fan 190°C, Gas Mark 7 30 mins.
Pre-heat oven.
Place the fish in the foil tray onto a baking tray.
Middle of the oven.
For best results when using a fan assisted oven, add 1-2 tablespoons of water to the tray before cooking.

Barbecue – From Frozen

Wrap the fish portions in the foil tray with aluminium foil and place directly onto the grill rack. Cook until no glossy fish is visible.
Turn the fish over regularly.

Storage Instructions

Store in a freezer at -18°C or cooler.

Safety Instructions

Ingredient Declaration

Alaska Pollock (Fish) (82%)


Dried Onion

Extra Virgin Olive Oil


Fish Gelatine





Lemon Powder

Lemon Juice Powder

Natural Onion Flavouring

Lemon Peel

Natural Flavouring

Lemon Extract

Natural Emulsifier (Sunflower Lecithin)#

White Pepper

Ground Bay Leaf

# Lecithin is used to bind our glazes together. It is a natural material found in many traditional food ingredients

Allergen information

For allegens see ingredients in bold


Nuritional Information – Adult

Nutritional Information Per Serving Nutritional Information Per 100g
Carbohydrate 1.3 0.8
Carbohydrate of which Sugars 0.5 0.3
 kcal 115 kcal 73 kcal
 kJ 490 kJ 306 kJ
Fat 2.1 1.3
Fat of which Saturates 0.5 0.3
Fibre Dietary 0.3 0.2
Protein 23 14.3
Salt 1.3 0.83


As Sold 100g Provides: Per Portion (163g) Oven Baked Provides:
Energy – kJ 306kJ 490kJ
– kcal 73kcal 115kcal
Fat 1.3g 2.1g
– of which Saturates 0.3g 0.5g
Carbohydrate 0.8g 1.3g
– of which Sugars 0.3g 0.5g
Fibre 0.2g 0.3g
Protein 14.3g 23.0g
Salt 0.83g 1.3g
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