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Birds Eye Field Fresh Garden Peas
In stock
Field fresh garden peas
Our Peas are picked and frozen at exactly the right time to create the perfect taste. Our dedicated team of fieldsmen walk the fields every day to nurture and check on the peas so they know exactly when to pick them. As well as being the ideal accompaniment to fish, a handful of Garden Peas add a splash of colour to pasta dishes such as spaghetti carbonara.
General InformationIngredient DeclarationNutritional Information
Preparation
Cooking Instructions – General
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.
Microwave – From Frozen
To retain more vitamins, microwave straight from the freezer.
For 160g (2 servings).
1. Place the Garden Peas in a microwavable bowl.
2. Add 15ml (1tbsp) water and cover.
3. Microwave on Full Power for:
650W/B 4mins, 750W/D 3 1/2 mins, 850W/E 3 mins.
4. Drain and serve. Season to taste.
Hob – From Frozen
Alternatively, boil.
Place in pan.
Add sufficient boiling water to cover.
Bring back to the boil.
Cover and simmer for 3 mins.
Season to taste.
Storage Instructions
Store in a freezer at -18°C or cooler.
Safety Instructions
Ingredient Declaration
Allergen information
Other
Nuritional Information – Adult
| Nutritional Information Per Serving | Nutritional Information Per 100g | ||
|---|---|---|---|
| Carbohydrate | 6 | 7.5 | |
| Carbohydrate of which Sugars | 3.9 | 4.9 | |
| kcal | 55 kcal | 68 kcal | |
| kJ | 230 kJ | 285 kJ | |
| Fat | 0.6 | 0.7 | |
| Fat of which Saturates | 0.1 | 0.1 | |
| Fibre Dietary | 4.8 | 6 | |
| Folic Acid | 50 µg | 62 µg | |
| Folic Acid | % | 31 % | |
| Protein | 3.9 | 4.9 | |
| Salt | |||
| Vitamin B1 (Thiamin) | 0.18 mg | 0.22 mg | |
| Vitamin B1 (Thiamin) | % | 20 % | |
| Vitamin C | 13 mg | 16 mg | |
| Vitamin C | % | 20 % |