Birds Eye Field Fresh Country Mix

In stock

Broccoli & cauliflower florets, sliced carrots and peas.

Our Country Mixed Vegetables are picked and frozen within hours to create the perfect taste. A hearty portion is the ideal accompaniment to a roast dinner. Alternatively, try adding some to a vegetable casserole – healthy and filling for a weekday night.



General InformationIngredient DeclarationNutritional Information
Field Fresh Country Mix


Cooking Instructions – General

Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.

Microwave – From Frozen

To retain more vitamins, Microwave straight from the freezer.
For 160g (approximately 1 serving).
1. Place the Mixed Vegetables in a microwavable bowl.
2. Add 15ml (1tbsp) water and cover.
3. Microwave on Full Power: 650W/B 5 1/2mins, 750W/D 5mins, 850W/E 4 1/2 mins.
4. Drain and serve. Season to taste.

Hob – From Frozen

Place in pan.
Add sufficient boiling water to cover.
Bring back to the boil.
Cover and simmer for 2 1/2 mins.
Drain and serve. Season to taste.

Storage Instructions

Store in a freezer at -18°C or cooler.

Safety Instructions

Ingredient Declaration

Broccoli (25%)
Cauliflower (25%)
Carrot (25%)
Peas (25%)

Allergen information



Nuritional Information – Adult

Nutritional Information Per Serving Nutritional Information Per 100g
Carbohydrate 6.2 3.9
Carbohydrate of which Sugars 5 3.1
 kcal 65 kcal 40 kcal
 kJ 260 kJ 166 kJ
Fat 1.1 0.7
Fat of which Saturates 0.3 0.2
Fibre Dietary 5 3.1
Folic Acid 75 µg 48 µg
Folic Acid % 24 %
Protein 4.6 2.9
Salt 0.07 0.04
Vitamin A 945 µg 591 µg
Vitamin A % 74 %
Vitamin C 35 mg 22 mg
Vitamin C % 28 %
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