Birds Eye 6 Fish Fillets in Breadcrumbs

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Product Details:Ingredient Declaration:Nutritional Information:

Product Details

Preparation

Tastiest when Oven Baked Straight from the Freezer.

Oven baked – From Frozen

  • Pre-heat oven 200°C, Fan 180°C, Gas Mark 6, 20 mins
  • Cook in the middle of the oven on a baking tray, until crisp and golden

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.

Storage Instructions

Store in a freezer at -18°C or cooler.

Ingredient Declaration

Alaska Pollock (Fish) (49%)

Breadcrumbs (Fortified wheat Flour (wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Sugar, Salt, Dextrose, wheat Gluten, Paprika)

Water

Fortified wheat Flour (wheat, Calcium Carbonate, Iron, Niacin, Thiamin)

Rapeseed Oil

Wheat

Starch

Salt

Mustard

Turmeric

Allergen information

For allergens see ingredients in bold.

Other

Portions formed from pieces of Alaska pollock fillet, coated in crunchy breadcrumbs, prefried.

Although great care has been taken to remove all bones, some may remain.

Nutritional Information – Adult

Nutritional Information Per Serving Nutritional Information Per 100g
Energy kJ 931 kJ 920 kJ
Energy kcal 222 kcal 219 kcal
Fat 7.9 7.6
Fat of which Saturates 0.6 0.6
Carbohydrate 25 25
Carbohydrate of which Sugars 0.7 0.7
Fibre Dietary 1.2 1.2
Protein 12 12
Salt 0.87 0.84

Per portion (103g) oven baked provides:

Reference intake of an average adult (8400kJ / 2000kcal)

Typical values per 100g: Energy 920kJ / 219kcal.

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