Birds Eye 28 Cod Fish Fingers

In stock

Contact

08000076060

Product Details:Ingredient Declaration:Nutritional Information:

Product Details

Preparation

Tastiest when GRILLED STRAIGHT FROM THE FREEZER.

Grill – From Frozen

  • Pre-heat grill, Medium Grill, 12 – 15 mins
  • Turn over occasionally
  • Cook until crisp and golden

Alternatively, oven bake

  • Pre-heat oven 230°C, Fan 210°C, Gas Mark 8, 12 – 15 mins
  • Top part of oven on a baking tray.
  • Turn over halfway through cooking
  • Cook until crisp and golden

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.

Storage Instructions

Store in a freezer at -18°C or cooler.

Ingredient Declaration

Cod Fillet (Fish) (58%)

Breadcrumb (Wheat Flour, Water, Salt, Yeast, Paprika, Turmeric)

Rapeseed Oil

Water

Wheat Flour

Potato Starch

Salt.

Allergen information

For allergens see ingredients in bold

Other

Cod fillet fish fingers, prefried.
Although great care has been taken to remove all bones, some may remain.

Nutritional Information – Adult

Nutritional Information Per Serving Nutritional Information Per 100g
Energy kJ 1024 kJ 918 kJ
Energy kcal 244 kcal 219 kcal
Fat 10 9
Fat of which Saturates 0.7 0.6
Carbohydrate 24 21
Carbohydrate of which Sugars 1.2 1.1
Fibre Dietary 1 0.9
Protein 14 13
Salt 14 13
Selenium 18 µg 16 µg
Selenium % RI 35 % 29 %
Iodine 72 µg 64 µg
Iodine % RI 48 % 43 %

Nuritional Information Child

Nutritional Information Per Serving Nutritional Information Per 100g
Energy kJ 781 kJ 918 kJ
Energy kcal 186 kcal 219 kcal
Fat 7.6 9
Fat of which Saturates 0.5 0.6
Carbohydrate 18 21
Carbohydrate of which Sugars 0.9 1.1
Fibre Dietary 0.8 0.9
Protein 11 13
Salt 0.6 0.72
Selenium 13 µg 16 µg
Iodine 54 µg 64 µg

Per 4 fish fingers (112g) grilled provides:

Reference intake of an average adult (8400kJ/ 2000kcal)*

Typical Values per 100g: Energy 918kJ / 219kcal.

*Children’s nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate.

Shopping Cart 0

No products in the cart.

Request a price

Fill out the form below, and we will be in touch shortly.
Contact Information
Business Information