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Birds Eye 26 Crispy Fish Bites
In stock
Product Details:Ingredient Declaration:Nutritional Information:
Product Details
Preparation
Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER
Oven cook – From Frozen
- Pre-heat oven 230°C, Fan 210°C, Gas Mark 8, 12 – 15 mins
- Top part of the oven on a baking tray
- Turn over halfway through cooking
- Cook until crisp and golden
Alternatively, grill
- Medium Grill, 12- 15 mins
- Pre-heat the grill
- Turn over occasionally
- Cook until crisp and golden
Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.
Storage Instructions
Store in a freezer at -18°C or cooler.
Ingredient Declaration
Alaska Pollock (Fish) (56%)
Breadcrumbs (Wheat Flour, Water, Salt, Yeast)
Rapeseed Oil
Wheat Flour
Water
Starch (Wheat, Rice)
Rice Semolina
Sugar
Mustard (Water, Mustard Seed, Spirit Vinegar, Salt, Spices)
Salt
Whey Powder (Milk)
Raising Agents (E450, E500)#
# E450 and E500 are the basic ingredients of Baking Powder, which is used to make the batter light and crispy
Allergen information
For allergens see ingredients in bold.
Other
Prefried Alaska pollock fillet fish bites coated in a crispy batter.
Although great care has been taken to remove all bones, some may remain.
Nutritional Information – Adult
| Nutritional Information Per Serving | Nutritional Information Per 100g | |
| Energy kJ | 1050 kJ | 957 kJ |
| Energy kcal | 250 kcal | 229 kcal |
| Fat | 13 | 11.7 |
| Fat of which Saturates | 1 | 0.9 |
| Carbohydrate | 20 | 18.8 |
| Carbohydrate of which Sugars | 1.6 | 1.5 |
| Fat of which Polyunsaturates | 3.7 | 3.4 |
| Fibre Dietary | 0.7 | 0.8 |
| Protein | 13 | 11.7 |
| Salt | 1 | 0.93 |
Nuritional Information Child
| Nutritional Information Per Serving | Nutritional Information Per 100g | |
| Energy kJ | 770 kJ | 957 kJ |
| Energy kcal | 185 kcal | 229 kcal |
| Fat | 9.5 | 11.7 |
| Fat of which Saturates | 0.7 | 0.9 |
| Carbohydrate | 15 | 18.8 |
| Carbohydrate of which Sugars | 1.2 | 1.5 |
| Fat of which Polyunsaturates | 2.7 | 3.4 |
| Fibre Dietary | 0.6 | 0.7 |
| Protein | 9.5 | 11.7 |
| Salt | 0.75 | 0.93 |
Per 8 fish bites (108g) oven baked provides:
Reference intake of an average adult (8400kJ / 2000kcal)*
Typical values per 100g : Energy 957kJ / 229kcal
*Children’s nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate.